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Why choose Experience Pilates? Teaching Pilates is our passion!

Recommended by doctors, physiotherapists, chiropractors, osteopaths and other health professionals.

Pilates aims to:

help reduce back and joint pain,
improve posture,
help with everyday function and mobility,
Mum-to-be and new mums
keep functional and active even with long-term conditions

Returning from injury,
Keep muscles long and strong,
maintain joint mobility, and can
Aid breast cancer rehabilitation

Pilates is the perfect exercise for everyone!

Weekly Pilates classes are held around in around Preston, Lancashire:

Chorley, Longridge, Great Eccleston and Garstang or my home Studio.

Pilates is for everyone, says Cath Hopkinson - a Fitness educator with more than 19 years experience under her belt. Dedicating herself to Pilates for the last ten years, Cath has created a new "Pilates By Numb3rs" system which can be used as a stand-alone home exercise programme.

Through Experience Pilates, Cath teaches both groups and individuals, with the aim of helping clients work on both their bodies and their minds.

The benefit?

Cath promises that with regular practice, you'll not only start to see long, strong muscles (which give you a svelte silhouette) but you'll also have a sense of well-being and relaxation!

Cath is also studying part time at the University of Salford for her BSc (Hons) Degree in Physiotherapy, and becoming a Chartered Physiotherapist.

Professional Information:

Experience Pilates is proud that Cath Hopkinson is a Professional member (affiliate) of BackCare, Fitness Professionals, and also has public liability insurance and is CPR trained.

Experience Pilates - Preston Pilates - Pilates Preston

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